October 2014 Events

October 2014 Events

Open House and Hummus making Demos- FREE Oct 11th 8:30, 9:30, 10:30 Aurora Wellness Center Burlington Wi   Fall Soup Cooking Class $25.00 October 17th 6:30-8:30 Aurora Wellness Center Burlington pre registration required 262-767-7156   Fed up Movie, discussion and 10 day challenge Oct. 18th 10:00 a.m. $5.00 Cathe Center Burlington    

Read More

Farm To Table Classes

Farm To Table Classes

New Class!!!! ASPARAGUS SEASON!     FARM TO TABLE Cooking with the Seasons at Michael Fields Agricultural Institute W2493 County Road ES, East Troy, WI June 6th 5-7pm $25 per person Learn how to cook the best asparagus meals and have fun in this interactive cooking class with Holistic Chef Kristin Arnett Limited registrations, deadline June 4th. Childcare available for $5.00 per child Register: www.michaelfields.org Write...

Read More

Upcoming Events

Upcoming Events

Kristins Kitchen invites you to join in our upcoming events! Friday April 11th 6-8pm Super Spring Salads @ Cathe center Burlington $25.00 Sat. April 26  Cooking with Herbs Gateway Tech College Elkhorn 11:00 and 12:00 Earth Day Sat and Sun May 3@4th Essentially You weekend Retreat! Essential yoga and wellness center Elkhorn Wi More info is at this link,https://www.facebook.com/events/733445763352761/. I have a few tickets available if you want...

Read More

Valentines For Me Detox Cleanse

Valentines For Me Detox Cleanse

Valentines For  Me Cleanse/Detox At Essential Yoga and Massage Want to glimmer from the inside out? Transform your world? Reprogram your body, reduce inflammation, lose weight- it all starts with your mouth. Saturday Feb 15th  10-12 Cost $150.00  Register by Feb 8th Program includes  1 Workshop,  Book with; Daily plan, a daily focus, affirmations, Diet& lifestyle tips, and motivation to get your heart pumping Recipes and...

Read More

Fall Cooking

Fall Cooking Saturday October 5th 12:00 – 2:00  MENU Eggplant Lasagna with tofu ricotta and Cashew Cheese Pearl Barley with Roasted Squash, Pomegranate and pistachios Artichoke Pesto Crostin Portobello Pesto Panni Sweet Potato and Black Bean Burritos COST $30.00                        Limited seats sign up...

Read More

100 days of Vitality

100 days of Vitality

Upcoming Classes & Workshops For Fall! 100 day VITALITY Challenge  Saturday Sept 7th 10:00-11:30  Vitality the movie- Take a 100 day vitality challenge from today till the end of the year You are worth it- we will meet once a month to watch a movie and/or have discussions on vitality, health and wellness This is a perfect time to stay on track during the last 100 days of the year AND during the holidays Next mtgs Sat. Oct 5th, Sat. Nov...

Read More

Healthy Meals quick easy and economical

Healthy Meals quick easy and economical

Been through Detox, want to keep it going? Need to learn how to make great healthy food to cook healthy but hate chopping vegetables every night? Come learn how to make 7 meals with 1 hour of prep! Where? Cathe Centre Burlington Date: Friday March 8th Time 6-8 pm Cost $25.00 Menu: Breakfast Scrambles Best ever Veggie burger- make ahead and freeze Stuffed Portabellos Udon Noodle Salad Stuffed Peppers Black Bean soup Vegetable...

Read More

Detox Renew, Replenish and Restore

Detox  Renew, Replenish and Restore

Renew, Replenish and Restore   DETOX/Cleanse   The time is here to clean up the toxins you have accumulated this year, Mind Body and spirit. This is a 21 day (plus, if you so desire) program to boost your metabolism, balance the hormones/inflammation, clear out toxins and support your body in the process. Detox Includes:    Initial session to learn about program and an in depth assessment of where you are at.(body composition,...

Read More