New classes!!!

New classes!!!

Spring Cleanse May 9th 6-8 Pm  Cathe Center – Burlington May 10th 10-12 Essential Yoga Wellness Center – Elkhorn Doing a 7 day cleanse is a super way to de-gum your system, jumpstart your weight loss, clear you mind, get better rest, clear your pores, and feel excited about everyday chores. This is a quick easy all real food cleanse great for the beginner- menus recipes included. $25.00 Super Spring Salads! Essential Yoga and...

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Upcoming Events

Upcoming Events

Kristins Kitchen invites you to join in our upcoming events! Friday April 11th 6-8pm Super Spring Salads @ Cathe center Burlington $25.00 Sat. April 26  Cooking with Herbs Gateway Tech College Elkhorn 11:00 and 12:00 Earth Day Sat and Sun May 3@4th Essentially You weekend Retreat! Essential yoga and wellness center Elkhorn Wi More info is at this link,https://www.facebook.com/events/733445763352761/. I have a few tickets available if you want...

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Valentines For Me Detox Cleanse

Valentines For Me Detox Cleanse

Valentines For  Me Cleanse/Detox At Essential Yoga and Massage Want to glimmer from the inside out? Transform your world? Reprogram your body, reduce inflammation, lose weight- it all starts with your mouth. Saturday Feb 15th  10-12 Cost $150.00  Register by Feb 8th Program includes  1 Workshop,  Book with; Daily plan, a daily focus, affirmations, Diet& lifestyle tips, and motivation to get your heart pumping Recipes and...

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Detox Renew, Replenish and Restore

Detox  Renew, Replenish and Restore

Renew, Replenish and Restore   DETOX/Cleanse   The time is here to clean up the toxins you have accumulated this year, Mind Body and spirit. This is a 21 day (plus, if you so desire) program to boost your metabolism, balance the hormones/inflammation, clear out toxins and support your body in the process. Detox Includes:    Initial session to learn about program and an in depth assessment of where you are at.(body composition,...

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Detoxification & Cleansing Programs

Detoxification & Cleansing Programs

Detox/Cleansing NO PILLS, NO POTIONS, NO POWDERS- JUST HEALTHY EATING!!!!   Over time our bodies become toxic due to the prolonged ingestion of processed foods, chemicals & “slow poisons” such as artificial sweeteners, processed sugar, flour and more.  Give your body a break and embark on this life changing experience while getting rid of toxic addictions! This detox is not about DEPRIVATION. You will get to eat plenty of...

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