Workshops & Classes
Upcoming Classes & Workshops
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On-going workshops and classes offered individually or in private groups:
This is an in-depth assessment of the 12 areas of wellness that uses special activities to build awareness and support that process. This is offered as an individual program. You can start this program at any time! Includes a workbook. Contact me to get started or click here for more information!
Kick Start to Weight Loss is a 21 day program that uses a plant based meal plan to jump start your weight loss. I offer this as a group class at the beginning of the year in January, but it is also available on an individual basis. Contact me today to get started or click here for more information!
More information on featured workshops and classes can be found by clicking on the links above or on the images below! We hope to see you soon!
Please don’t hesitate to email me or call 262-903-3379 if you have any questions.